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Monroe Kickboxing

Strap on real gloves and have the time of your life punching and kicking your way to a fitter, slimmer, happier you.

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We value your privacy and will never share your information with anyone, ever!

Melt Calories, Burn Fat & Tone Muscle. Rinse & Repeat.

You can expect a challenging, full-body workout that engages every muscle group in your body, with a strong focus on your core. The rapid movements in our kickboxing class also improve flexibility, balance, and coordination, and can help you build faster reflexes.

Because kickboxing is such a high-energy workout, you can burn 744 ? 888 calories an hour depending on your weight. How AMAZING is that?!

With that kind of caloric burn in every class, any excess weight or trouble spots you may have will vaporize in a New York minute! And your whole body will get stronger, leaner, and fitter.

Get Real Results with a super supportive community.

Like attracts like and you?ll find plenty of like-minded people here ? from trainers to members alike. After all, everyone here has the same goal: to be fit, healthy, happy and successful.

Whether you need encouragement, motivation, advice or just a listening ear, you?re going to get all that and more from our amazing trainers.

We take your success seriously and there?s no better way to show you that than by over-delivering our support of you and your goals.

Whether you want to take things slow and steady or you?re ready to crush it, we?re in your corner and ready to help however we can.

Frequently Asked Questions

Most of our members enjoy the group setting, but private sessions are available too, depending on instructor availability.

Our Members Speak Out

Life Changing Results

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

Get Our Class Schedules, prices and Web Specials